Kate
HEALTH & WELLBEING ADHD COACH
EMOTIONAL FREEDOM TECHNIQUE THERAPIST
NLP PRACTITIONER
MUM MENTOR

DIAGNOSED ADHD, MOTHER OF ADHD DAUGHTER

Kate is a qualified Health and Wellbeing coach, as well as trained in the Emotional Freedom Technique.

At the age of 40, Kate has recently been diagnosed with ADHD alongside her daughter. This was no great surprise to her as Kate had grown up with ADHD in her family when both her brothers were diagnosed ADHD over 35 years ago! Somewhat typically Kate, as the girl, had been overlooked.

Kate works with ADHD clients from all over the world to find acceptance, clarity, compassion, validation and empathy towards themselves, their past and current situation.

By using EFT within her coaching, Kate is able to help her clients have fast and effective shifts in perspective and quickly recognise the roots of the issue that may have been with them since childhood.

Kate specialises in helping clients who have undergone trauma find self-compassion, wellbeing and positive ways of moving forward.

Kate has worked with clients who have problems with binge eating, anxiety, anger, childhood trauma, relationship issues, low self-esteem, chronic pain and many more troubling issues.

Kate’s passion lies in empowering, inspiring and enabling her clients to find inner peace and emotional freedom so they can leave behind their past traumas, resentment, anger and sadness and move towards forgiveness, acceptance and hope for the future.

Kate believes that by using the EFT tapping alongside her coaching, she can help peel back the many layers of repressed emotions which keep us stuck in a cycle of self-sabotage or procrastination.

Very often Kate’s clients feel emotionally lighter – their perspective shifts quite dramatically and they see their situation or issues with clarity and positivity.

Kate often uses her tapping skills on herself and her children – something she is keen to teach other parents with ADHD children.

Kate has a successful podcast, The Ambitious Mum, which aims to help other multi-passionate women and mothers reduce overwhelm and inner pressure and rebalance their health, wellbeing, career and emotions.

Kate has over 14 years of consumer PR experience, as well as building up her own brand, social media following and podcast. Kate is also passionate at helping clients with their new business development, offering marketing and PR advice, as well as being a creative soundboard for new entrepreneurs and start ups.

Kate uses her wellbeing and intuitive coaching skills to help strike a balance between selfcare and burnout – something many new ADHD business owners suffer from during the early stages of building their businesses.

Kate helps to create awareness around boundaries and shows clients how to implement strategies to ensure they are using the right amount of energy to see progress, while safeguarding their emotional wellbeing.

 

Qualifications

  • Certified Health Coach – Dr Sears Wellness Institute 2018
  • Certified NLP Practitioner and Coach 2019
  • EFT International Level 3 2019
  • Diploma in Motivational Interviewing 2019
  • Currently studying ‘Freedom from Trauma’ with Dr Nicola Harker

Kate
HEALTH & WELLBEING ADHD COACH
EMOTIONAL FREEDOM TECHNIQUE THERAPIST
NLP PRACTITIONER
MUM MENTOR

DIAGNOSED ADHD, MOTHER OF ADHD DAUGHTER

Kate is a qualified Health and Wellbeing coach, as well as trained in the Emotional Freedom Technique.

At the age of 40, Kate has recently been diagnosed with ADHD alongside her daughter. This was no great surprise to her as Kate had grown up with ADHD in her family when both her brothers were diagnosed ADHD over 35 years ago! Somewhat typically Kate, as the girl, had been overlooked.

Kate works with ADHD clients from all over the world to find acceptance, clarity, compassion, validation and empathy towards themselves, their past and current situation.

By using EFT within her coaching, Kate is able to help her clients have fast and effective shifts in perspective and quickly recognise the roots of the issue that may have been with them since childhood.

Kate specialises in helping clients who have undergone trauma find self-compassion, wellbeing and positive ways of moving forward.

Kate has worked with clients who have problems with binge eating, anxiety, anger, childhood trauma, relationship issues, low self-esteem, chronic pain and many more troubling issues.

Kate’s passion lies in empowering, inspiring and enabling her clients to find inner peace and emotional freedom so they can leave behind their past traumas, resentment, anger and sadness and move towards forgiveness, acceptance and hope for the future.

Kate believes that by using the EFT tapping alongside her coaching, she can help peel back the many layers of repressed emotions which keep us stuck in a cycle of self-sabotage or procrastination.

Very often Kate’s clients feel emotionally lighter – their perspective shifts quite dramatically and they see their situation or issues with clarity and positivity.

Kate often uses her tapping skills on herself and her children – something she is keen to teach other parents with ADHD children.

Kate has a successful podcast, The Ambitious Mum, which aims to help other multi-passionate women and mothers reduce overwhelm and inner pressure and rebalance their health, wellbeing, career and emotions.

Kate has over 14 years of consumer PR experience, as well as building up her own brand, social media following and podcast. Kate is also passionate at helping clients with their new business development, offering marketing and PR advice, as well as being a creative soundboard for new entrepreneurs and start ups.

Kate uses her wellbeing and intuitive coaching skills to help strike a balance between selfcare and burnout – something many new ADHD business owners suffer from during the early stages of building their businesses.

Kate helps to create awareness around boundaries and shows clients how to implement strategies to ensure they are using the right amount of energy to see progress, while safeguarding their emotional wellbeing.

 

Qualifications

  • Certified Health Coach – Dr Sears Wellness Institute 2018
  • Certified NLP Practitioner and Coach 2019
  • EFT International Level 3 2019
  • Diploma in Motivational Interviewing 2019
  • Currently studying ‘Freedom from Trauma’ with Dr Nicola Harker