Headstuff ADHD Therapy Logo

SARAH S

AWAITING ADHD DIAGNOSIS

‘SIMPLIFY YOUR LIFE’ COACH
NLP MASTER PRACTITIONER
TIMELINE THERAPIST
HYPNOTHERAPIST
BREATHWORKS & HEALING PRACTITIONER
WALK & TALK THERAPY

Sarah offers Online Therapy and Face to Face in Seer Green and Jordans, Nr Beaconsfield, Bucks HP9

Book Here

PROFILE

Sarah helps men and women who feel stuck, overwhelmed, unfulfilled or heading towards burnout. She helps you to clear the mental and emotional clutter that’s probably been weighing you down keeping you stuck in overthinking, people-pleasing and self-doubt. Her goal is to get you to the point where you can finally breathe, feel and live freely again.

Together, you will simplify from within – gently releasing what no longer serves you and creating space for calm, joy and authentic alignment.

For Sarah, it’s not just about mindset shifts. It’s about coming home to yourself — your truth, your energy and your joy.

Every session is intuitive, grounded, and safe – designed to meet you exactly where you are.  You’ll never be rushed, fixed or forced.

Instead, you’ll feel seen, supported and gently guided back to the version of you that feels calm, confident and whole.

Sarah believes that growth doesn’t have to be heavy. Through curiosity, laughter and gentle conversation, she will bring lightness into even the deepest work.

Sarah’s vision is to create a world where people stop doubting themselves, drop the labels that limit them and live fully aligned and unapologetically.

Sarah is happy to offer bespoke individual coaching as you require or one of her structured plans which have proved popular and very successful with numerous clients.

Breathe Well – Live Well

Gentle yet powerful breath-led and functional movement sessions to reset your nervous system, reconnect to your body and awaken your inner bliss.
Book for 4 Sessions
Book for 6 Sessions

Timeline Therapy
Book for 2 Sessions

Aligned From Within Programme
Book for 6 Sessions

Sarah welcomes clients who strongly desire change and to live a calmer, less chaotic and more enjoyable lifestyle.

 

Qualifications

  • Master Practitioner of NLP 2015
  • Master Practitioner of Time Line Therapy™ 2015
  • Master Practitioner of Hypnosis 2015
  • Healing Practitioner 2011
  • Breath Work 2020