Adult Insight Package
2 hours | £695
A focused starting point if you think you may have ADHD and want a clear, professional view of what may be going on.
This package looks at the three main ADHD presentations:
This package looks at the three main ADHD presentations:
● Inattentive ADHD
● Hyperactive-Impulsive ADHD
● Combined ADHD
It also explores emotional issues commonly associated with ADHD, including emotional dysregulation, rejection sensitivity, overwhelm, irritability, impulsive reactions and difficulties managing frustration.
Where relevant, we also consider oppositional or demand-related behaviours. These may include struggling with being told what to do, reacting strongly to perceived control, avoiding demands, resisting instructions or feeling emotionally blocked when expectations are placed on you.
This package is ideal if you are near the beginning of your ADHD journey and want to understand whether ADHD traits are present before deciding what to do next.
This package is often helpful for adults who:
● Have started researching ADHD and recognise traits in themselves
● Are unsure whether they have inattentive, hyperactive-impulsive or combined ADHD traits
● Struggle with emotional regulation, overwhelm or rejection sensitivity
● Notice oppositional, demand-avoidant or reactive patterns
● Want professional guidance before pursuing a formal diagnosis
● Need a clear first step rather than a full diagnostic pathway
What you take away:
● A clearer understanding of your ADHD traits and likely presentation
● An initial view of emotional and behavioural patterns linked to ADHD
● Practical recommendations for next steps
● Guidance on whether further assessment, support or diagnosis may be useful
● A short written report summarising the key findings and recommendations
Report included: Short summary report.